The Men's
Health 360
Retreat
ANALYSE. RESTORE. SUSTAIN.
WITH FIDEL BEAUHILL
GOA, INDIA · JANUARY 2027 · 7 NIGHTS
ANALYSE. RESTORE. SUSTAIN.
WITH FIDEL BEAUHILL
GOA, INDIA · JANUARY 2027 · 7 NIGHTS
Without health, the rest doesn't mean much.
One week of fully inclusive luxury in Goa, India. Three months of coaching and accountability back home. Three phases.
Total UK equivalent value:
£22,000+
PHASE 01
ANALYSE
4 days at the Grand Hyatt Goa. Full hospital diagnostics including CT scan, MRI, DEXA, cardiac assessment, genetic profiling, 130+ tests and specialist consultations. A complete biological picture the NHS simply cannot offer without symptoms.
PHASE 02
RESTORE
3 days at The Beach House, Goa. Ayurvedic detox, yoga, breathwork, massage, meditation and longevity therapies. Plus a private 4-hour breakthrough session with Fidel. You leave feeling like a different man.
PHASE 03
SUSTAIN
90 days back in the UK. Your bespoke health blueprint built from the combined expertise of your cardiologist, dietician, nutritionist, genetic profiler and specialists. Weekly group coaching with Fidel. WhatsApp accountability. UK GP follow-up.
UK equivalent values based on private market rates for comparable diagnostics, wellness retreats and coaching programmes.
Health is the most fundamental of my four pillars. Without it, nothing else matters. At 50, health span is my personal focus and I believe it should be for every man around my age.
Most men don't actually know what's going on inside their bodies. They guess. They hope. They wait until something breaks.
This programme changes that. We go to Goa to collect the data, your real biological data, individually tested and assessed. Then we build your 90-day plan around it. Not a generic template. A bespoke, evidence-based blueprint built specifically for you.
The retreat is the starting gun.
The transformation is what happens in the 90 days that follow.
You're between 40 and 60. Successful on paper. But aware of time in a way you weren't a decade ago.
You've noticed things. Energy that isn't what it was. Recovery that takes longer. Not quite firing on all cylinders, but you don't know why.
The NHS won't do it. A standard private GP appointment scratches the surface. You've been too busy to prioritise something that isn't yet broken.
You're not ill. You're not in crisis. But you're smart enough to know that prevention is a very different and much better conversation than treatment.
This programme is for the man who wants to know exactly what's happening inside his body, and build the next decade on solid, evidence-based foundations.
Managing decline. Regular GP visits. Prescriptions. Joint pain. Fatigue. Slowly handing over independence to the people around him.
Still on the golf course. Still travelling. Still sharp. Playing with grandchildren. A fulfilling relationship right to the end.
The difference between those two men is rarely genetics.
It's the choices they made in their 40s and 50s.
Nights 1 to 4
Example itinerary, subject to change
A member of our travel team meets you at Goa Airport, assists with immigration and baggage, and escorts you to your private hotel transfer. Our Wellness Programme Manager greets you on arrival.
Welcome experience at the Grand Hyatt. Personalised assistance, refreshing welcome drink and your welcome wellness kit.
One-to-one consultation covering medical history, food preferences, allergies and nutrition goals. Your food programme begins here.
Choose one therapy: HBOT, Whole Body Cryotherapy or Red Light Therapy. Dental check-up. 60-minute wellness spa massage.
EVENING — FIDEL'S WELCOME
Welcome dinner with the group. Fidel introduces the programme, sets the context for the week and frames the 90-day journey you are now beginning.
Fasting from the previous evening. Comprehensive blood tests including full blood count, metabolic panel, hormonal profile, cancer markers including PSA, lipid profile, kidney and liver function, thyroid, HbA1c, Vitamin D and B12.
Radiology: Chest X-ray, DEXA whole body, ECG, Echo-Cardiogram, Treadmill Test, Ultrasound Abdomen, Pure Tone Audiogram, MRI.
Cardiology, Ophthalmology, Internal Medicine, Physical Examination, Nutritionist and Dental consultations.
Results available within 72 hours. UK GP follow-up within 2 weeks of return.
*Exact diagnostics may vary by individual health requirements and clinical assessment.
Yoga. Wholesome breakfast.
Choose one therapy: HBOT, Whole Body Cryotherapy or Red Light Therapy.
Lunch. Free time to unwind, explore or personalise your stay. Optional add-on experiences available including additional wellness therapies, screenings or dental treatment.
Sound healing session. Dinner.
Yoga. Breakfast. Free time.
Leisure, sightseeing and shopping experience. Private car and driver at your service to explore Goa's beaches, local markets and cultural spots at your own pace. Optional water sports available.
Dinner. Optional additional wellness therapies or screenings available at own cost.
Nights 5 to 7
The setting shifts. The deeper work begins. Three days of Ayurvedic restoration, sound healing, yoga and the one-to-one breakthrough sessions with Fidel.
Yoga. Breakfast. Check out from the Grand Hyatt. Chauffeured transfer to The Beach House.
Diagnostic reports review, pH balance, vital body measurements, body composition analysis and biological age assessment on arrival.
MIDDAY — GENETIC AND NUTRITION REPORTS
Fidel presents your genetic and nutrition reports to the group. Full individual walkthrough of your findings. This is the moment your 90-day blueprint starts to take shape.
Therapeutic treatments. Ayurvedic programme begins. Meals now individually prepared based on your diagnostic results.
LATE AFTERNOON — PRIVATE BREAKTHROUGH SESSIONS BEGIN
Breakthrough sessions begin. One to one with Fidel. 4 hours per man. Using Timeline Therapy to clear the internal patterns that have been driving your health decisions for years. Sessions continue on Day 6 morning.
MORNING — BREAKTHROUGH SESSIONS CONTINUE
Remaining breakthrough sessions continue. Other members access Ayurvedic treatments, yoga and morning therapies.
Meals individually prepared for each man. The Ayurvedic detox provides a clean foundation for implementing your plan on return.
Sound healing. Free time. Rest and recovery.
EVENING — GROUP COACHING AND BLUEPRINT
Group coaching session. Health blueprint finalised based on each man's diagnostic data. Habits, nutrition, movement and accountability structure confirmed. WhatsApp group activated.
Celebration dinner.
Yoga. Breakfast. Therapeutic treatments and Ayurvedic programme continue. Sound healing. Free time. Rest.
Dinner. Final evening together.
Yoga. Wholesome breakfast. Check out. Chauffeured transfer to Goa Airport. A member of our travel team assists through check-in, immigration and security.
You return home with a complete biological picture and a bespoke plan built specifically around it. The 90-day programme activates now.
Know your body at a level most men never reach
130+ tests and diagnostics. Not a standard blood panel. A complete biological picture.*
*Diagnostics may vary by individual health requirements and clinical assessment.
Evidence-based therapies. Ancient healing. Applied to what your body has just told us it needs.
Cryotherapy · Red Light Therapy · HBOT · PEMF · Far Infrared Sauna
Meals individually prepared based on your diagnostic results. Ayurvedic detox provides a clean base for your 90-day plan. Daily yoga, meditation and sound healing.
Assessment and targeted treatment based on your diagnostic findings.
Digital scan · Deep clean · Personalised oral hygiene plan · Optional aesthetic consultation
Meals designed for your constitution, body composition and therapeutic goals. Individually tailored from Day 1.
Most programmes end when you get on the plane home. This one starts then.
The 90-day programme activates immediately on return. Your bespoke health blueprint is built from the combined expertise of your cardiologist, dietician, nutritionist, genetic profiler, physiotherapist and specialists — alongside Fidel's coaching. Not a generic plan. A programme of action built from real medical data contributed by real specialists.
The goal is not a great week in Goa.
The goal is a measurably different life 90 days from now.
The 90-Day Programme Includes
Built from your actual diagnostic results and specialist recommendations. Nutrition, movement, supplements and stress management designed for your biology.
Every week for 90 days, Fidel leads a group coaching session. Goal tracking, habit support, accountability and brotherhood.
Daily access to Fidel and the group. No man implements this alone.
Full results reviewed by a UK GP within 2 weeks of return. Clinical recommendations and specialist referrals where needed.
Ongoing nutritionist guidance for 3 months. Your plan evolves as your body responds.
"Everything I teach, I've lived. The diagnostics. The inner work. The discipline. The freedom that comes from finally understanding your own body."
Fidel Beauhill
A full profile covering every major system in your body. The most comprehensive health assessment most men will ever have.
Built from your actual diagnostic results and specialist recommendations. Designed for your biology, not a generic template.
The subconscious patterns driving your health decisions, cleared through a private 4-hour Timeline Therapy session with Fidel.
Weekly group calls, private WhatsApp support and full nutrition guidance with Fidel for 3 months.
Full results reviewed by a UK GP within 2 weeks of return. Clinical recommendations and specialist referrals where needed.
A small group of like-minded men who went through this with you. That commitment matters more than most men expect.
The diagnostics alone, assembled through private UK clinics, would cost between £8,000 and £14,000. None of it is available on the NHS without symptoms. Add the Restore experience and the 90-day programme and the total UK equivalent value exceeds £22,000.
PHASE 01
ANALYSE
PHASE 02
RESTORE
PHASE 03
SUSTAIN
Total UK equivalent value
£22,000+£5,000
per person, plus flights
+ All accommodation at the Grand Hyatt Goa and The Beach House
+ All meals, individually prepared based on your diagnostic results
+ 130+ medical tests, scans and specialist consultations
+ Ayurvedic programme, yoga, breathwork, therapies and sound healing
+ Private 4-hour breakthrough session with Fidel
+ 90-day bespoke health blueprint and group coaching programme
UK equivalent values based on private market rates. Diagnostics £14,000 · Wellness retreat £5,000 · 90-day group coaching £3,000.
This is an example itinerary and may be subject to change. Confirmed schedule and diagnostic inclusions provided prior to travel and may vary by individual requirements.
The best time to understand your health was 10 years ago. The second best time is now.
If something in this has landed, if you read this and thought "this is exactly what I need," trust that.
Places are strictly limited to 6 men per trip.
Message Fidel directly to register your interest and secure your place.
www.modernmancoach.com
The Men's Health 360 Retreat